Sarah
Activities for theme Feelings and emotions
When children and young people can recognise and talk about different feelings it can help them have a better understanding of how to deal with them. These activities will help you talk about feelings and think together about how to cope with difficult emotions in a positive way.
A Story About Emotions
The Colour Monster
Emotion & Feelings Wheel Activity
A visual aid to help understand our emotions.
Sentence Starters
Useful prompts for children who are struggling to express the way they feel.
Emotional Check-In Activity
This resource supports children & young people to express their feelings and also identify why they are feeling a particular way.
Relax Like a Cat!
A relaxation technique for children.
Managing Emotions
These tools are designed to help children understand and manage their emotions and feelings, and stay calm and in control in the classroom.
